[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.alvare.sk\/druhy-problemov-so-stravovanim\/#Article","mainEntityOfPage":"https:\/\/www.alvare.sk\/druhy-problemov-so-stravovanim\/","headline":"Druhy probl\u00e9mov so stravovan\u00edm","name":"Druhy probl\u00e9mov so stravovan\u00edm","description":"Zlat\u00e9, star\u00e9 pravidlo vrav\u00ed, \u017ee za\u010da\u0165 odznova sa d\u00e1 takmer v\u017edy. Pokia\u013e ide o\u00a0ot\u00e1zku zdravia, alebo \u010dohoko\u013evek, \u010do s\u00favis\u00ed s\u00a0nami sam\u00fdmi a\u00a0m\u00e1me to my sami plne pod kontrolou (aspo\u0148 teda dok\u00e1\u017eeme ma\u0165) d\u00e1 sa za\u010da\u0165 odznova v\u017edy. A\u00a0to zaru\u010dene. V\u00fdhovorky typu ja to nedok\u00e1\u017eem, nem\u00e1m na to postavu, nem\u00e1m na to silu a\u00a0mnoho podobn\u00fdch s\u00fa...","datePublished":"2019-07-24","dateModified":"2019-07-24","author":{"@type":"Person","@id":"https:\/\/www.alvare.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.alvare.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"alvare.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.alvare.sk\/wp-content\/uploads\/img_a305068_w16748_t1566319961.jpg","url":"https:\/\/www.alvare.sk\/wp-content\/uploads\/img_a305068_w16748_t1566319961.jpg","height":0,"width":0},"url":"https:\/\/www.alvare.sk\/druhy-problemov-so-stravovanim\/","wordCount":394,"articleBody":"Zlat\u00e9, star\u00e9 pravidlo vrav\u00ed, \u017ee za\u010da\u0165 odznova sa d\u00e1 takmer v\u017edy. Pokia\u013e ide o\u00a0ot\u00e1zku zdravia, alebo \u010dohoko\u013evek, \u010do s\u00favis\u00ed s\u00a0nami sam\u00fdmi a\u00a0m\u00e1me to my sami plne pod kontrolou (aspo\u0148 teda dok\u00e1\u017eeme ma\u0165) d\u00e1 sa za\u010da\u0165 odznova v\u017edy. A\u00a0to zaru\u010dene. V\u00fdhovorky typu ja to nedok\u00e1\u017eem, nem\u00e1m na to postavu, nem\u00e1m na to silu a\u00a0mnoho podobn\u00fdch s\u00fa iba oby\u010dajn\u00e1 pohodlnos\u0165, ktor\u00fa treba prekona\u0165 a\u00a0potom uvid\u00edte, ako sa aj v\u00e1\u0161 \u017eivot dok\u00e1\u017ee zmeni\u0165 k\u00a0lep\u0161iemu. Probl\u00e9mami so zdrav\u00fdm stravovan\u00edm, alebo s\u00a0jedlom ako tak\u00fdm trpia najm\u00e4 \u017eeny a\u00a0to po celom svete. V\u00e4\u010d\u0161inou s\u00fa tieto probl\u00e9my spojen\u00e9 s\u00a0n\u00edzkym sebavedom\u00edm, s\u00a0t\u00fdm, \u017ee si hodnotu seba samej sp\u00e1jaj\u00fa v\u00fdhradne s\u00a0t\u00fdm, ako vyzeraj\u00fa, alebo ke\u010f sa porovn\u00e1vaj\u00fa pr\u00edli\u0161 \u010dasto s\u00a0ostatn\u00fdmi \u201ekraj\u0161ie\u201c vyzeraj\u00facimi \u017eenami a\u00a0na sebe h\u013eadaj\u00fa neust\u00e1le len chyby. V\u00a0prvom rade je potrebn\u00e9 si uvedomi\u0165, \u017ee porovn\u00e1va\u0165 sa in\u00fdmi \u013eu\u010fmi, alebo si myslie\u0165, \u017ee s\u00fa nie\u010do viac kv\u00f4li tomu, ako napr\u00edklad vyzeraj\u00fa, alebo \u010do maj\u00fa, je t\u00e1 najv\u00e4\u010d\u0161ia hl\u00fapos\u0165, ktor\u00fa m\u00f4\u017eete sami sebe urobi\u0165.Tak\u00fdchto probl\u00e9mov m\u00f4\u017ee by\u0165 mno\u017estvo a\u00a0m\u00f4\u017eu s\u00favisie\u0165 s\u00a0kade\u010d\u00edm. Napr\u00edklad \u017eeny nejedia skoro ni\u010d, preto\u017ee sa ob\u00e1vaj\u00fa toho, \u017ee priber\u00fa \u010do i\u00a0len jeden gram na svojej hmotnosti \u2013 pritom ide v\u00e4\u010d\u0161inou o\u00a0\u017eeny, ktor\u00fdch aktu\u00e1lna v\u00e1ha je ve\u013emi n\u00edzka a\u00a0s\u00fa skuto\u010dne podv\u00fd\u017eiven\u00e9 \u2013 tento probl\u00e9m sa naz\u00fdva anorexia. \u010ealej \u017eeny, ktor\u00e9 sa tie\u017e desia prib\u00fadania hmotnosti, ale pri tom zvykn\u00fa aj pribera\u0165, preto\u017ee sa kv\u00f4li tomu pr\u00e1ve\u017ee paradoxne prejedaj\u00fa, n\u00e1sledne v\u0161ak po\u017e\u00edvaj\u00fa preh\u00e1\u0148adl\u00e1, alebo stravu, ktor\u00fa pr\u00e1ve skonzumovali nasilu vyvr\u00e1tia von, tento probl\u00e9m je bul\u00edmia. \u010eal\u0161\u00edm ve\u013emi zn\u00e1mym probl\u00e9mom je ak\u00e1si posadnutos\u0165 chudnut\u00edm a\u00a0str\u00e1\u017eenie si svojej v\u00e1hy, v\u00fd\u010ditky po zjeden\u00ed takmer \u010dohoko\u013evek, a\u00a0neuvedomovanie si, svojej skuto\u010dnej v\u00e1hy, pr\u00edli\u0161n\u00e9 zaoberanie sa svojou postavou a\u00a0videnie nedokonalost\u00ed takmer na ka\u017edom k\u00faso\u010dku svojho tela.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Druhy probl\u00e9mov so stravovan\u00edm","item":"https:\/\/www.alvare.sk\/druhy-problemov-so-stravovanim\/#breadcrumbitem"}]}]